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Gallery

Each time that we hear of CMS content management systems, the term seems to slip us hands. That’s why here will tell you what they are and why they have become important tools for the creation and design of web pages. Basically, a CMS content management system is a set of basic functions under which Web sites are built and therefore save time and resources in the development of these; especially in those who start from scratch. But how do these systems work? As well, when we are going to create a web page, we must determine if the site will be informative nature, commercial (e-commerce), Gallery of images or videos, social networking such as blogs, forums, etc. Once decided this will be known the objectives that it aims to reach and will facilitate the choice of the tools that will be used for the project. The next step is to perform a search of the different features that each one of the CMS to find out if they work under an open source or proprietary. We recommend using a free or open source CMS when it is intended to reduce costs, because everytime we need access to the source code to modify its performance we can do so freely and at the time that you want to. On the other hand, when they are closed source CMS, this freedom is reduced because we rely on someone more than it handles system and therefore its administration requires one higher payment and less own control over it. Why, when you decide to create a web page, it takes into account the type of management system CMS content that requires your page and you best your needs and that of your users, visitors or customers fit.

The Training

You should avoid extended seasons of competition without rest period. If there is an unusual high proportion of stress fractures, workloads and training surfaces must be tested. It is necessary to individualize the training programs in children, pubertal maturation State by age (age chronological? biological age). You should try to prevent alterations of the appetite and nutritional deficits (especially in girls.) REHABILITATION to the sport then of the FRACTURE bone reactions to stress specific treatment will depend on the severity of the injury at the time of its diagnosis and its specific anatomical location. However generally speaking we can follow a series of simple guides to help the athlete to minimize your recovery period. Firstly, it is absolutely essential to maintain the activity of the patient below the pain threshold, while we are going very slowly increasing the workload. There are several studies showing that the absence of pain is correlated with the scintigraphic and radiografica, healing and that can be a parameter as valid as these tests complementary and much cheaper (and safe for athletes).

For a subject with a fracture by stress the increased load must not exceed 10% every two weeks. While a normal person is usually increase more than 10% per week. PHASE I the object of this phase is the control of pain. Usually used NSAIDs, physiotherapy and ice. If symptoms appear even with ambulation, the athlete must walk with the help of crutches. Of course, will have to eliminate activities that have caused the injury completely. Is usually possible to perform activities such as cycling, swimming, race in water, trunk and train superior conditioning exercises, etc. We will try to allow patient to walk without crutches within several days, and once he is able to do it without pain, we will be removing them progressively. PHASE II once the athlete is able to walk without pain for several days, we can begin with the next phase of its recovery: use gentle exercises without impact programs.

Merasoftswitches

The Jerasoft development, the leading developer in VoIP billing, announces its new free migration program which is developed to help the owners of other billing solutions to migrate your data, custom schedules and statistics from the old system to the VoIP BillBery billing and maintain its consistent data. Migration program will be useful for providers of VoIP service in the case when existing billing solutions do not have the greatest functionality, not be comfortable or not handle the call volume. It will be a great solution for some of the service providers if they have a couple of billing for services different systems but that they would like to have one rather than all of them a new proposal that was tabled by Jerasoft development includes the assistance of a group of highly qualified engineers in the entire process of migration software. In the majority of cases the process of moving the data from all clients from one to another billing system seem to be somewhat difficult and takes much effort, so it is not easy to make a billing migration decision. The company this list to offer the individual procedure for all transfer of data for any type of billing system. Jerasoft many customers have already tested the program for migration of Billing and successfully changed their systems of billing to study BillBery IP, ArrowBilling, PortBilling, WebCDR, Onima, IXC and others.

Jerasoft development is known as developer and integrator of solutions of billing of the highest level and quality. BillBery 3.0 is a great solution offered by the Jerasoft development. Perfect is based on network IP telephony program billing for operators VoIP retail and wholesale as of Merasoftswitches clients and phone systems based on asterisk, VoIP NextTone, Cisco VoIP systems and gateways Quintum VoIP platforms. The new version of BillBery billing VoIP platform provides advanced features and a number increased services retail VoIP as the control of profit, quality of channels control margins, starting with capacity and control for the rutamiento dynamic, supporting the callshop and prepaid charge cards and monitoring of active calls.

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