Tag: women's health

Creams Bath

Lie down and relax better than 10-15 minutes. And then it will be harder to get. (Source: Horace Mann). After the bath should be wiped dry and get into some warm 'nest'. Relax: listen to music, watch tv, read a book, call the calm-nym friends, drink herbal tea. If you have an allergic reaction to a smell, of course, do not use this oil. Particular caution with essential oils must comply with pregnant.

If you just unpleasant odor of some sort – do not touch it. Relax he will certainly not help. Prepare a mixture of essential oils, dripping them on the sea salt: a refreshing blend of: Lemon – 4 drops of peppermint – 2 drops Lavender – 2 drops relaxing blend of: Geranium – 2 drops Rosemary – 4 drops of lavender – 2 drops of tonic mixture: Rosemary – 2 drops of thyme – 2 drops of Lemon – 4 drops of a mixture of anti-cellulite: thyme – 6 drops Rosemary – 4 drops of lemon – 2 drops of the clearing of the bad emotions: 4 drops eucalyptus oil 2 drops lavender 1 drop of lemon antidepressant: 5 drops Bergamot 3 drops ylang ylang 2 drops of orange for a restful sleep: 3 drops patchouli 3 drops Jasmine 1 drop of lemon to achieve a more pronounced cosmetic the effect of exposure baths on the skin, it is recommended to use essential oils not only in the bath, but also to its reception. You must apply to the skin cream tubs *, has cleansing and protective properties, making the skin silky. Rubbing cream bath into the skin is made up to 2 hours before taking a bath. * Creams Bath advise to prepare in advance to several (4-5) procedures, based on a mixture of vegetable oils: sunflower oil – 60ml (or any light oil: olive, grapeseed, almond, argan, etc.) + Avocado Oil – 10 ml + jojoba oil – 20 ml + Evening Primrose Oil – 10 ml, add essential oils: for normal to dry skin: Orange – 8 drops Geranium – 15 drops Lavender – 15 drops of oily and problem skin: Lemon – 15 drops Lavender – 10 drops Orange – 5 drops Thyme – 10 drops of cellulite: Lavender – 8 drops of lemon – 7 drops Thyme – 10 drops Rosemary – 15 drops of the Main Board lovely ladies: use Only natural 100% essential oils of high quality. Stay young and beautiful!

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